Neuroscientists are discovering how meditation affects the brain, medical researchers are analysing its health benefits and social scientists are showing how it can change our lives and our society. It has helped individuals with pain, chronic conditions, anxiety, depression to name a few. You can learn this inner art of listening and reap the health benefits by attending an 8 week course this September at the Ilkley Healing Centre. Your facilitator is an experienced Mindful Meditation teacher with over 20 years experience. For further information contact Eileen Mullard at firstname.lastname@example.org or 07972194073. Her website is www.soulhealingopportunities.com
Recent research by a Yorkshire GP and Ilkley therapist shows that patients with chronic pain experienced improvement in symptoms and mobility after group sessions of EFT Tapping.
Gwyneth Moss the therapist who led the tapping groups for the study is now offering these groups in Ilkley. You can join a similar group to the research study at Ilkley Healing Centre on Thursdays at 5pm for just £15.
The patients in the research study each attended four group sessions and their improvement was between 15% to 75%.
Gwyneth says: "EFT or tapping therapy is a simple, easily-learned and self-applied procedure. Though you would not expect that tapping on face and body points whilst talking about your pain could make any difference at all, amazingly it does."
To book a place in the Thursday groups call Ilkley Healing Centre on 01943 600522.
And come for a free introductory talk on Tuesday 16th June at 5pm also at Ilkley Healing Centre, 8 Nelson Road, LS29 8HN
Find out more about EFT at www.emotional-health.co.uk
Here you are trying to lose weight, but something’s not quite right, you just don’t feel great. Or perhaps you've reached a plateau where the scales seem stuck, or the cravings are returning.
As you lose weight, ‘fat-soluble’ toxic chemicals are released into your body. These toxins may impair thyroid function, interfere with hormone balance and metabolism, trigger blood sugar imbalances, affect insulin and even cause low-level inflammation throughout the body. The good news is you can bypass these problems by focusing on optimising liver function. Your liver is directly associated with metabolism, weight loss, oestrogen clearance and detoxification.
Top Tips for Optimising Liver Function & Colon Cleanse
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At the Ilkley Complementary Medicine Festival, Sunday 29th March, at 14.30 pm. Psychotherapist, Paul Birch will be giving a one hour talk on an 'Introduction to Mindfulness' including demonstration and the opportunity to practise. He will also be available to answer questions at the Therapists of Ilkley stand on the Sunday afternoon.
To book a place and find out more about the Festival on the 28th & 29th March 2015 please go to www.icmf.co.uk/the-spring-icmf-2015/
Joining our website is open to both qualified and registered individual therapists in Ilkley and to therapy centres and clinics:
Clinics and therapy centres annual fee is £50 for:
We had never realised there were so many therapists in Ilkley until we started bringing them together.
Thanks to the efforts and energies of Jenny Haworth, Sheelagh Dale and Paul Birch our group has regular monthly meetings at the Ilkley Moor Vaults.
If you are a therapist in Ilkley come and join us for coffee, sharing, learning and making plans. We meet on the first Thursday of every month from 11:45 to 13:15.
The therapists of Ilkley have come together to launch their new website. Many people today are finding that complementary therapies can help them to relax, feel better and move on. Ilkley has a history of healing and therapy dating back to the nineteenth century when Charles Darwin and many others came to take the waters.
Now there are many qualified and skilled therapists working in Ilkley. Our new website has been designed to help you find people to help you.